Adidas ADYG-20100FOAM yoga block

ADYG-20100FOAM yoga block

Yoga is a sport for demanding people – it connects the body with the mind. The ankle is one of the basic aids in yoga exercises. It serves to support itself and is helpful or even necessary in some exercises. Used in standing positions, turns, sitting and lying down on the back.

Description:

• the ankle facilitates exercise by raising the floor level
• the ankle is used depending on the strength, flexibility and ability of the person exercising to strengthen and stretch
• made of light and durable EVA foam, ensuring adequate hardness
• rounded corners for comfort of exercise
• dimensions: 22.8 x 15.2 x 7.6 cm
• grey colour